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Clai

Wild, Unpasteurised, Raw Mountain Honey

Wild, Unpasteurised, Raw Mountain Honey

€29,95 EUR
€29,95 EUR
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Only shipping to countries within the EU & UK - from Spain

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From the Heart of Sierra Nevada

Harvested at an altitude of 1,600 meters in the pristine wilderness of the Sierra Nevada mountains in Granada Spain, this Wild Raw Mountain Honey is a rare and potent gift of nature. Sourced from bees that forage freely among hazelnut, oaknut, and wild mountain blossoms like thyme (Thymus) and rosemary (Rosmarinus), every drop captures the essence of high-altitude purity and floral richness.

How raw wild mountain honey can help you:

  • Naturally antibacterial & anti-inflammatory – helps support immune health

  • Rich in antioxidants – combats oxidative stress and supports overall wellness

  • Soothes sore throats and coughs – a natural remedy trusted for generations

  • Supports digestion – promotes gut health and soothes the stomach

  • Boosts energy – a natural source of clean, sustained energy

Unfiltered, unheated, and 100% raw, this honey retains all its natural enzymes, pollens, and nutrients, offering both exquisite taste and medicinal value.

How to use:

  • Stir into warm herbal teas (not boiling hot)

  • Drizzle over fruits

  • Enjoy a spoonful daily for immune support

  • Use as a natural sweetener in smoothies or dressings

  • Apply topically for wound healing or skin soothing

Raw honey, especially wild, high-altitude varieties like your Sierra Nevada Wild Raw Mountain Honey, naturally contains a wide array of nutrients and beneficial compounds. Here's a detailed list of the vitamins, minerals, enzymes, and amino acids commonly found in raw honey:

Vitamins in Raw Honey

  • Vitamin B1 (Thiamine)
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B5 (Pantothenic Acid)
  • Vitamin B6 (Pyridoxine)
  • Vitamin C (Ascorbic Acid)

These B-complex vitamins help with energy metabolism, brain function, and immune health.

Minerals in Raw Honey:

  • Calcium – bone health

  • Magnesium – muscle and nerve function

  • Potassium – electrolyte balance

  • Iron – oxygen transport in the blood

  • Zinc – immune support

  • Phosphorus – cell repair and energy production

  • Manganese – antioxidant function

  • Copper – enzyme function and iron metabolism

  • Chromium – helps regulate blood sugar

Enzymes in Raw Honey (destroyed if heated or pasteurised):

  • Diastase (Amylase) – breaks down starch into maltose

  • Invertase (Sucrase) – breaks down sucrose into glucose & fructose

  • Glucose Oxidase – produces hydrogen peroxide, giving honey antibacterial properties

  • Catalase – breaks down hydrogen peroxide

  • Acid Phosphatase – involved in nutrient metabolism

These enzymes are what make raw honey biologically active and healing.

Amino Acids in Raw Honey:

Over 18 amino acids have been identified in raw honey, including:

  • Proline (most abundant) – tissue repair, collagen support

  • Lysine – immune function, calcium absorption

  • Phenylalanine – neurotransmitter precursor

  • Glutamic Acid – brain health, metabolism

  • Aspartic Acid – energy production

  • Tyrosine – mood regulation

  • Histidine – growth, repair, and antioxidant action 

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